Detox: How to give your liver a much-needed rest

15 February, 2019 . by Sarah Fennell

It’s a tough job being a liver in the 21st century. A diet and lifestyle laden with processed foods and alcohol can put our largest organ under extreme stress.

READ MORE

Natural ways to ease a hangover

23 November, 2018 . by Sarah Fennell

The last thing you need on your list this festive season is a dreaded hangover. 

READ MORE

How to date without Dutch courage

22 October, 2018 . by Sarah Fennell

A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…

READ MORE

The House of Wellness TV – Episode 31

17 June, 2018 . by Sarah Fennell
https://youtu.be/KugUmuwlLoM The House of Wellness - Episode 31 In this week’s show, the team looks into the dangers of your child’s digital identity with Tech Clever expert Joanne Orlando.  The...
READ MORE

The truth about detoxing

12 June, 2018 . by Sarah Fennell

While there’s no scientific evidence to show the human body needs to detox, picking a time to ‘reset’ our diets by sticking to clean and natural whole foods for a…

READ MORE

Going sober – the health benefits of giving up alcohol

21 February, 2018 . by Sarah Fennell

Giving up booze – even temporarily – can help boost your overall health and wellbeing. Here are four ways giving up alcohol can make you healthier.

READ MORE

The House of Wellness TV – Episode 6

1 October, 2017 . by Sarah Fennell
https://youtu.be/tyhhLCMnB0s The House of Wellness - Episode 6 In this week's show, the team explore the notion that the stress of modern technology is killing us early, looking at ways...
READ MORE