Everything you ever wanted to know about magnesium

22 July, 2021 . by Erica Sinni

From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.

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How magnesium can help relieve tight, sore muscles

16 May, 2021 . by Sarah Fennell

There’s a reason mighty magnesium is so loved by those suffering tight, sore and aching muscles, particularly as we age.

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Why your muscles may be sore and cramping

16 May, 2020 . by Sarah Fennell

Want to keep active and get the most out of every day, without aches and pains slowing you down? Make sure you’re getting this key mineral.

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Why you get sudden muscle cramps (and what to do about it)

10 October, 2019 . by Michelle Rose

Those unexpected and unpredictable cramps that happen when you least expect aren’t just the bane of endurance athletes!

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