5 tips for living with the uncertainty of the COVID era

13 February, 2021 . by Michelle Rose

Last year was unsettling and 2021 is already proving to be unpredictable. So how do you mentally prepare for the twists and turns ahead?

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What day is it again? Finding something to look forward to in lockdown

22 August, 2020 . by Michelle Rose

Bored in the house during lockdown 2.0? If every day is starting to feel the same, here’s how to banish those Groundhog Day blues.

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Why coronavirus lockdown 2.0 may feel like a more crushing blow

10 July, 2020 . by Michelle Rose

With greater Melbourne reverting to a six-week lockdown in response to the coronavirus pandemic, don’t be surprised if you feel drained.

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Coronavirus lockdown: How to make the most of your extra time at home

31 March, 2020 . by Sarah Fennell

If there is a silver lining to social distancing, it’s that we will all have a lot more free time on our hands. Here’s what to do with it.

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