The House of Wellness TV: Season 7, Episode 34

3 November, 2023 . by Claire Burke

This week on The House of Wellness, the team unveils the secret to long-lasting relationships, life after retirement, plus more. Watch the full episode.

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7 top Aussie athletes share their tips for success and loving life

11 July, 2023 . by Claire Burke

Being on top of your game demands discipline and the courage to dream. Here seven of Australia’s best female athletes reveal how they stay on top.

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How to be more confident – a top coach’s No. 1 tip

16 June, 2023 . by Raymond Suba

Struggling with low self-esteem? Confidence coach Kate Heussler shares her number one tip to build your belief in yourself so you can reach your full potential. 

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How to exude confidence in an interview – and get the job

17 May, 2023 . by Raymond Suba

Who is the person best suited to the role? Chances are it is you and first impressions count, so here’s how to help project your best in a job interview. 

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How to find your inner confidence

12 February, 2019 . by Michelle Rose

Confidence can get you a long way at school, university and work, and in friendships and relationships. How can you give yours a boost?

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