5 things that may help protect you from dementia

19 April, 2021 . by Sarah Fennell

Lifestyle changes we make in our 20s, 30s and 40s can help guard us from Alzheimer’s and other forms of dementia, research shows.


Nootropics: The ultimate brain food?

18 February, 2020 . by Sarah Fennell

Feel like your brain needs a bit of a mental boost but don’t want to overdo it with stimulants? Some people are turning to natural “smart drugs” for a cognitive…