Fun and practical activities for climate warrior kids
Encouraging children to get hands on with environmentally sustainable activities is not only good for the planet, it is also good for them.
The House of Wellness Autumn 2024 magazine digital edition
In The House of Wellness 2024 autumn magazine, trainer to the stars Jono Castano reveals the benefits of stepping outside your comfort zone. Read the full digital edition.
5 expert strategies to beat eco-fatigue
Forgot the reusable cup for your takeaway coffee again? Using the aircon more than usual? It could be eco-fatigue. Here is what you can do about it.
7 ways to cope when you are at stress breaking point
Feeling overwhelmed and at your wits’ end? You might be spiralling towards your stress breaking point. Here is how to spot the signs and dial down the pressure.
Is eco-anxiety the new mental health crisis?
We know global warming is endangering our planet. But now experts are warning it may bring a new threat – to our mental health.
5 ways green action can boost your health and wellbeing
Looking to improve your mental and physical health? Turns out being kind to Mother Nature can help yourself AND the planet.
How to agree to disagree and keep relationships in tact
Whether it’s politics or mandatory vaccines, hot button issues can turn the most peaceful dinnertime conversation into a battleground within seconds. Here’s what to do.
Wet Aussie summer: Safety tips for wild weather
Weather experts are predicting a wet and wild summer in Australia, so what does this mean for our health and how can we take care?
Can the ‘climatarian diet’ help save the planet?
Promoting eating with the climate in mind, the ‘climatarian diet’ is widely tipped to be the next big nutrition trend. Here is how healthy and sustainable food choices can help…