The House of Wellness Autumn 2024 magazine digital edition
In The House of Wellness 2024 autumn magazine, trainer to the stars Jono Castano reveals the benefits of stepping outside your comfort zone. Read the full digital edition.
The healthy habits that keep Chris Hemsworth in peak physical and mental shape
Next time you struggle to get out of bed to do a workout, don’t worry – even Thor himself is not a fan of morning exercise.
The House of Wellness: Winter 2020
The coronavirus pandemic has forced Chris Hemsworth to slow down – and it has helped his health and wellbeing, the actor tells The House of Wellness magazine.