5 medicinal mushrooms that can power up your health and immunity

27 April, 2021 . by Sarah Fennell

Traditional Chinese Medicine has long recognised the potential healing ability of some mushrooms. So which ones contain the best health-boosting magic?

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What to know about ear seeds

19 March, 2021 . by Sarah Fennell

Gwyneth Paltrow and Kate Moss are reportedly fans of these tiny, Insta-famous beads, said to help with various ailments. But are ear seeds worth the hype?

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The best herbs to keep your immunity in top shape

21 May, 2020 . by Sarah Fennell

When it comes to warding off colds and other bugs, some of the best preventative measures you can take come straight from the garden. 

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What to know about acupuncture

20 November, 2019 . by Sarah Fennell

Acupuncture is a technique used in Traditional Chinese Medicine to treat a wide variety of ailments – but does it actually work?

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Pain relief that doesn’t need a prescription

7 July, 2018 . by Michelle Rose

With medications containing codeine no longer available over the counter at Australian pharmacies, James Tobin discovers how to get more natural pain relief.

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