The House of Wellness TV: Season 8, Episode 1

2 February, 2024 . by Claire Burke

This week on The House of Wellness, the team kicks the year off with things you need to know about heart health, treating skin conditions, disconnecting from dating apps and…

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What 2024 holds in store for you, according to your horoscope

31 December, 2023 . by Claire Burke

Horoscopes 2024 are here. Find out what the future may bring for your relationships, health and career based on your star sign.

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The truth about vaping: Why it’s not a safe alternative to smoking

15 December, 2023 . by Claire Burke

As health experts warn against the safety of vaping, more Aussies are taking up e-cigarettes. So what exactly are vapes, what makes them appealing, and are they really that bad?

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How lipstick is helping women face cancer with confidence

19 July, 2023 . by Michelle Rose

For people facing cancer, the psychological impacts can be as challenging as the physical treatment. Here’s how you can help brighten up their lives.

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What’s the best nut to crack?

17 July, 2023 . by Claire Burke

High in protein, fibre, good fats and minerals, nuts pack a nutritional punch. Here are five of the best you should include in your diet.

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For love’s sake: How to talk to kids about cancer

11 July, 2023 . by Claire Burke

Telling a child someone they love has cancer is heartbreaking. Here, our experts share their advice on one of the toughest conversations you’ll ever have.

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The House of Wellness TV: Season 7, Episode 21

7 July, 2023 . by Claire Burke

https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.

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Seeing red: Why cranberries are the superfood you need in your diet

10 June, 2023 . by Raymond Suba

Packed with antioxidants, cranberries provide a host of health-boosting benefits. Here are some science-backed reasons to eat more of these tart red fruits. 

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Do you really need to do 10,000 steps a day for good health?

16 May, 2023 . by Raymond Suba

Struggling to hit your 10,000 steps target? There’s no crime in ditching your smart watch and trying a different approach to staying fit.

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Planning to freeze your eggs? Here’s what you need to know

24 April, 2023 . by Raymond Suba

More women are freezing their eggs to increase their chances of becoming a parent down the track. Should you be doing it, too?

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