What other cultures can teach us about postpartum care

28 March, 2024 . by Tianna Nadalin

New mums have so many expectations placed on them. Should we be looking to other cultures for inspiration on how to do postpartum care better?

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Why so many women are not getting enough protein

30 January, 2024 . by Claire Burke

Protein is essential for a healthy body, but many women are shying away from eating enough of it. So, just how much do you really need?

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Unmasking melasma: a common pregnancy skin condition

30 August, 2023 . by Claire Burke

Melasma may appear on your skin during pregnancy. We asked the experts if these dark patches can be prevented, and how to treat the condition if it does occur.

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What’s your parenting style – and do these labels matter?

12 July, 2023 . by Claire Burke

Do you identify as “crunchy”? Or do you see yourself as a “tiger” instead? Here, we look at trending parenting styles, and whether these labels matter.

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Why pregnant women are urged to get the Covid-19 vaccine

9 November, 2021 . by Michelle Rose

Vaccine hesitancy has become a pressing issue for pregnant women in Australia, with vaccination rates lagging below the general population. Here, the experts explain fact from fiction.

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Things to try if breastfeeding is a struggle

31 July, 2020 . by Sarah Fennell

It’s recommended that babies are exclusively breastfed until six months old, but what happens if breastfeeding doesn’t come naturally?

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4 skin problems that new mums may experience

12 June, 2020 . by Sarah Fennell

Between sleep deprivation, hormones and general life upheaval, early motherhood can play havoc with women’s bodies – and it’s no different for their skin.

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Nature’s secret weapon for breastfeeding mums

18 May, 2019 . by Sarah Fennell

This powerhouse herb is loaded with nutrients and should be in every breastfeeding mum’s arsenal. 

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Tips for breastfeeding success

29 November, 2018 . by Sarah Fennell

You’re holding your brand new baby in your arms, feeling a huge rush of love, but the whole process of breastfeeding is proving trickier than you thought it would be.

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The House of Wellness TV Season 2 – Episode 13

18 November, 2018 . by Sarah Fennell
https://youtu.be/bYrb1SkZ9FI The House of Wellness Season 2 - Episode 13 In this week's show, the team takes a deeper look at how menopause affects a woman's body and how best...
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