How lipstick is helping women face cancer with confidence
For people facing cancer, the psychological impacts can be as challenging as the physical treatment. Here’s how you can help brighten up their lives.
How to exude confidence in an interview – and get the job
Who is the person best suited to the role? Chances are it is you and first impressions count, so here’s how to help project your best in a job interview.
Why there is a place for self-doubt in your life
It may feel uncomfortable, but experts say a little lack of confidence in our abilities is completely normal – and can actually help us thrive.
How to find your inner confidence
Confidence can get you a long way at school, university and work, and in friendships and relationships. How can you give yours a boost?