Why does perimenopause bring more belly fat?
An expanding waistline can go hand-in-hand with perimenopause. Here’s what to do about unwelcome mid-life belly fat.
Best ways to manage menopausal belly fat
Extra belly fat is common with menopause weight gain as fat distribution changes, but you don’t need to wear elastic waistbands forever – here’s what you can do.
4 things that can cause belly fat
Had a gutful of stomach fat? The solution can start with understanding the causes of dreaded belly bulge.
The House of Wellness Radio – Full Show 1st September
https://www1.houseofwellness.com.au/wp-content/uploads/2019/09/01092019-radio.mp3 In this week’s episode the team discuss: Prostate Cancer Awareness Month and the new PSA Test Guide for men. How men can get healthy and lose the excess belly...
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Beach belly: How to shrink a flabby tummy
Sorry to break it to you, but if you want to lose the muffin top, you can’t have your cake and eat it too. With summer in sight, here are…