Why you need to try a Korean enzyme sauna

16 March, 2024 . by Tianna Nadalin

Would you submerge yourself in sawdust for the sake of wellness? That’s exactly what happens during a Korean enzyme sauna. Here is why you might want to try it.

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Ayurvedic cooking secrets to boost mind-body balance

17 November, 2023 . by Claire Burke

Ayurvedic cooking uses ancient methods and principles to promote health and wellbeing – but not at the expense of taste, as Abbey Holmes discovers.

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Win a $13K trip to Bali for you and a friend

13 November, 2023 . by Erica

Unwind like never before in Luke Darcy’s exclusive Bali haven, Sukhavati. Indulge in a seven-night retreat tailored for pure relaxation and rejuvenation. Enter here.

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The House of Wellness Radio – Full Show 12th November

12 November, 2023 . by Claire Burke

FAQs about Type 2 diabetes, how you could win an all-inclusive wellness trip to Bali, and what to know about ICU – tune into this week’s episode of The House…

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Abbey Holmes: 5 things I learnt at a Bali wellness retreat

12 November, 2023 . by Claire Burke

AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.

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The House of Wellness TV: Season 7, Episode 35

10 November, 2023 . by Claire Burke

This week on The House of Wellness, the team takes a soul-enriching Ayurvedic trip to Bali, discovers the energy balancing benefits of kinesiology, plus more. Watch the full episode.

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Bali bliss: 7 activities to boost your wellness journey

9 November, 2023 . by Claire Burke

From sound healing to yoga and surf retreats, these invigorating Bali wellness experiences will do wonders for your health and wellbeing.

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Beginner’s guide to the ancient health practice of Ayurveda

5 November, 2023 . by Claire Burke

Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.

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How to easily enjoy the healing benefits of Vedic meditation

18 August, 2023 . by Michelle Rose

There’s no need to silence a busy mind to enjoy the healing benefits of Vedic meditation, so what exactly is it and how does it work?

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The best wellness holiday resorts to rejuvenate your health

26 February, 2023 . by christine joy magat

https://www.youtube.com/watch?v=tvLzc_2Be9k Need a little break from the daily grind? These wellness holidays won’t just soothe your soul – they can also enhance your overall health.

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