Sore joints? What you need to know about arthritis

8 July, 2023 . by Claire Burke

Feeling a bit stiff? Arthritis is an umbrella term for many forms of joint pain, and it’s not just limited to older people. Here’s what you need to know.

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The House of Wellness TV: Season 7, Episode 21

7 July, 2023 . by Claire Burke

https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.

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Can grounding (connecting with the earth’s energy) boost your health?

9 May, 2023 . by Raymond Suba

By making contact with the ground and connecting to the earth’s energy, grounding is said to deliver a raft of impressive health benefits. But does it really work?

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Why friendship may be your best defence against chronic illness

17 April, 2023 . by Raymond Suba

Half of all Australians have at least one of the major chronic illnesses. But experts say there are ways to reduce your risk – and social connection may be a…

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The House of Wellness TV – Season 6, Episode 34

25 November, 2022 . by Michelle Rose

This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos…

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The House of Wellness TV – Season 6, Episode 29

21 October, 2022 . by Michelle Rose

This week on The House of Wellness, we look at fog eating, arthritis treatments and glaucoma. Plus Luke Hines checks out an infrared sauna in the first instalment of ‘Hinsey’s…

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Is your diet making you chronically sick?

27 July, 2022 . by Michelle Rose

Nearly half of all Australians are living with a chronic health condition, and a poor diet may be to blame.

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5 lingering health issues triggered by Covid-19 pandemic

5 July, 2022 . by Erica

The pandemic has touched almost every aspect of our lives, and is continuing to play havoc with our health in ways you might not expect.

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Health issues you need to watch for in winter

1 June, 2022 . by Michelle Rose

Winter is here and with it comes an increased risk of getting sick. Here are some key health conditions linked to cold weather and how to avoid them.

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Want to look and feel young? Take a brisk walk

27 May, 2022 . by Michelle Rose

Forget expensive anti-wrinkle treatments. A regular, brisk walk could help you find health, fitness and the fountain of youth.

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