Heard of the liver cleansing diet? Here’s what you need to know
Whether you can actually cleanse your liver is open to debate, but these simple and easy diet tweaks can help keep it stronger for longer.
The House of Wellness Radio – Full Show 14th January
Go “dry” this January, tips for New Year resolutions, how to deal with difficult people and summer food safety – tune into this week’s episode of The House of Wellness…
How to stay connected to friends when they quit drinking
When a mate decides to give up alcohol, your relationship dynamic may shift. Here’s how to support a newly sober friend.
The blood cancer treatment that has got scientists all excited
CAR T-cell therapy is being used to fight blood cancer – and it could be used in the future to fight other cancers too.
Why microscopic colitis could be the reason you have bowel pain
Experiencing IBS symptoms? Microscopic colitis, a lesser-known bowel condition, could actually be the culprit. The good news is it’s usually manageable.
Could a dopamine detox make you happier?
Does your brain need a breather? A dopamine detox – a timeout from instant gratification – is said to boost mental clarity and productivity. But does it work?
Why you need to think twice about offering alcohol to teens
Convinced a small glass of alcohol at home could do your teen no harm? The experts are going to stop you right there. Here’s why.
Jacqui Felgate: Why we need to talk about IBS
The House of Wellness co-host Jacqui Felgate reveals how she copes with irritable bowel syndrome – and why it shouldn’t be a taboo subject.
Why does perimenopause bring more belly fat?
An expanding waistline can go hand-in-hand with perimenopause. Here’s what to do about unwelcome mid-life belly fat.
The House of Wellness TV: Season 7, Episode 20
https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.