The House of Wellness TV – Season 5, Episode 6

The House of Wellness – Season 5, Episode 6

This week on the show the team takes a big stretch and a yawn as they venture into the world of sleep and dreaming. Dr Nick Carr explains some of the weird and wonderful things humans do when their eyes are shut and Neurologist Dr Guy Leschziner joins from the US with the fundamentals of sleep – what happens to our brain during sleep and why we can’t live without it.

Not getting enough shut eye is something new parents know all about. We visit one of Victoria’s oldest residential sleep facilities, ‘Tweddle’ and see the vital work it does in restoring calm and happiness to new families.

Many of us are adjusting to new working lives split between a workplace and home, plus managing kids and their activities. It’s no different for Guy and Jules Sebastian who share how they juggle their careers and family, with the help of Nature’s Way.

Resident beauty insider Jade Kisnorbo is joined by former Miss Universe winner Tegan Martin with tips on how to keep our glow going, long after summer is gone.

Cast: Luke Darcy, Jo Stanley, and Luke Hines, with Gerald Quigley.