The House of Wellness TV – Season 5, Episode 17

The House of Wellness – Season 5, Episode 17

This week on the House of Wellness – we missed it last year but it’s back! Celebrities are lining up in preparation for the icy plunge for The Big Freeze event on June 14 during the annual Melbourne/Collingwood clash. Bec Daniher daughter of AFL legend Neil Daniher has an update on her father’s health and how everyone can contribute to the fight against motor neurone disease.

The fashion industry is one of the world’s biggest polluters with tonnes of clothing and fabric dumped every year. Which is why there’s a move to steer away from global fast fashion and instead re-use and recycle clothing. We get the scoop from leading fashion activist Orsola de Castro.

Mental fitness is big topic on the House of Wellness. Luke Darcy has a revealing interview with radio duo Will & Woody from KIIS FM who open up the conversation on depression. With first hand experience of the crippling effects of depression, Will McMahon not only has the support of his best mate, but together they’ve developed an app to help deal with it.

Suffering from the post-covid exercise withdrawals? In her series of the latest fitness trends, Sarah Davidson hits the pilates studio – but not as you know it. Think rowing machine meets reformer and you have one of the hottest workouts in town, guaranteed to build the sweat and the strength!

Luke Hines whips up a tropical smoothie bowl packed full of green goodness but not before he checks in with master herbalist and pharmacist, Gerald Quigley, for the most effective way to build the immunity ready for winter.

Cast: Luke Darcy, Jo Stanley, and Luke Hines, with Gerald Quigley.