The House of Wellness Radio – Full Show 17th January

The House of Wellness Radio Show 2020

 

In this week’s episode the team discuss:

  • How to create and establish good and healthy habits – and kick bad habits to the curb.
  • How orange capsicums may help prevent macular degeneration, more so than red and green.

Presenters  

  • Jo Stanley, Host
  • Zoe Bingley-Pullin, Co-Host
  • Gerald Quigley, Community Pharmacist & Accredited Herbalist

Guests

  • Ron Boland, Professor of Psychology at Melbourne University
  • Associate Professor Tim O’Hare, Principal Research Fellow at Centre for Nutrition and Food Sciences at Queensland University
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