Sweet Treats

Sally’s Fro-Yo Bark Four Ways

17 March, 2018 . 0

Forget expensive, over processed frozen yoghurt from the supermarket and say hello to this wholesome, tasty, and easy dessert instead – all you need to do is pick your flavour.

Ingredients

Blueberry Bliss

520 g (2 cups) Greekstyle yoghurt
1 teaspoon natural vanilla extract
2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)
125 g (1 cup) frozen blueberries
Fresh blueberries (optional), to serve

Dark Chocolate & Date

520 g (2 cups) Greekstyle yoghurt
3 fresh dates, roughly chopped
75 g (3/4 cup) roughly chopped dark chocolate

Fruit & Nut

520 g (2 cups) Greekstyle yoghurt
2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)
35 g (¼ cup) roughly chopped hazelnuts
40 g (½ cup) dried cranberries, or dried fruit of your choice

Raspberry Coconut

520 g (2 cups) Greekstyle yoghurt
2 tablespoons honey or rice malt syrup (or you can swap for 2 teaspoons stevia)
125 g (1 cup) frozen raspberries
30g (½ cup) coconut flakes

Method

Step 1.
In a large bowl, combine the yoghurt, honey (if using), and most of the mix-in ingredients (leave some aside for the next step) and gently mix.

Step 2.
Line a tray with baking paper and spread out the yoghurt mixture, so that it’s around 1 cm thick. Top with the remaining mix-ins and put the tray in the freezer for 1 hour or until the mixture is completely frozen.

Step 3.
Remove the tray from the freezer and use a sharp knife to break up the bark into shards.

Each flavour serves 6