The 3 dangers of being too busy

4 February, 2019 . by Sarah Fennell

If having too much to do and too little time is your usual mantra, it’s time to look at why ‘busy’ isn’t always the best option.


Want a pay rise? Here’s how to ask for one

21 January, 2019 . by Michelle Rose

If your plans for this year include asking your boss for a pay rise, there’s a right and a wrong way to do it.


Why honesty really is the best policy

18 January, 2019 . by Michelle Rose

People can handle the truth better than we realise, which means we can afford to be more honest than we think.


7 steps to achieve your money goals in 2019

11 January, 2019 . by Sarah Fennell

It’s not just your health and fitness you need to think about as the new year begins – you also need financial goals.


The foolproof way to break bad habits

1 January, 2019 . by Sarah Fennell

Whether it’s swearing like a truck driver, biting your nails or drinking two to three (OK four to five) cups of coffee a day, most of us are guilty of…


5 ways to get out of a rut in 2019

29 December, 2018 . by Sarah Fennell

Fear is a huge obstacle to change – but deciding to take that first positive step is the hardest part.


‘No one’s reality is as good as it looks on their Insta feed’

20 December, 2018 . by Sarah Fennell

Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…


Your guide to getting through menopause

21 November, 2018 . by Sarah Fennell

Hot flushes, mood swings, forgetfulness – there’s a lot not to love about menopause. Here’s how to cope with one of life’s biggest changes.


Sanity savers: Should you outsource or DIY?

15 November, 2018 . by Sarah Fennell

To knock some home fixes off your to-do list, you’ll have to decide whether to do them yourself or outsource. But what can you safely DIY, and what’s best left…


How to deal with exam stress

23 October, 2018 . by Sarah Fennell

Make-or-break school and uni exams are around the corner – and for many students, the nerves and stress can feel overwhelming.