4 Scandinavian secrets to live a happier, healthier life
From braving the cold to eating Danishes every day, here are four uniquely Scandinavian health tips said to boost your mental and physical wellbeing.
Why brotherhood matters for men’s mental health
Many men in Australia report feeling lonely, but learning how to be vulnerable and forge strong brotherhood bonds can make a massive difference to men’s mental health.
The game-changing haircare technique Brazilians swear by
Ever heard of a capillary schedule? This game-changing haircare technique could be the secret to your best hair yet.
Is sex causing pain rather than pleasure? Here’s what to do
For many women, sex causes great physical pain, which can impact self-esteem and relationships. Here’s how to find relief.
Is it a panic attack or anxiety? Why it’s important to know the difference
The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.
How to get rid of a sore throat fast
A sore throat can be painful, scratchy and make swallowing hard, but it doesn’t have to interfere with your busy day. Here are some simple ways to soothe it.
How to claw your way out of a style rut
If everything in your wardrobe is feeling tired and dull, you could be in a fashion rut. Here’s how to revamp your style.
Pavlova Wreath Topped with Fresh Fruit
Pavlovas are a traditional Aussie favourite, so try this recipe for the perfect pav – a classic summer dessert topped with oodles of seasonal fruit.
5 steps to break up with a toxic friend
If it’s time to call time on a friendship, there are some simple steps to ease the split.
Low-Calorie Caesar Salad
This Caesar salad is packed full of flavour but is low in calories. Try this healthier alternative to an old favourite for an easy mid-week dinner.