How to nurture your newborn’s skin with care

10 August, 2023 . by Bianca Carmona

Infant skin is very delicate in the first stages of life. Here are some care practices to adopt to help protect your newborn’s skin barrier.

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Why you need to think twice about offering alcohol to teens

18 May, 2023 . by Raymond Suba

Convinced a small glass of alcohol at home could do your teen no harm? The experts are going to stop you right there. Here’s why.

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Playing favourites with your kids? How to distribute the love more equally

12 May, 2023 . by Raymond Suba

Experts say having a favourite child is not uncommon – but it can be harmful. So how do you keep a healthy balance in your family?

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What’s the best age for a child to have their first smartphone?

27 April, 2023 . by Raymond Suba

When it comes to introducing smart devices to your kids, a little pre-planning can go a long way to help avoid potential addiction and other problematic behaviours.

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How you can give your baby a great start

21 February, 2023 . by christine joy magat

The first 1000 days of life are vital when it comes to establishing a healthy microbiome and immune system in your child.

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9 great ways to strengthen your family’s bond

2 February, 2023 . by Raymond Suba

Amid life’s hectic pace and challenges, a strong and happy family may seem an impossible dream. But, it is achievable, and two experts share how.

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To dob or not to dob: What we should teach our kids?

4 January, 2023 . by Raymond Suba

Guilty of a little mixed messaging when it comes to kids and dobbing? The solution is simpler than it might seem.

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Is your phone making you a bad parent?

19 November, 2022 . by Michelle Rose

Screen time limits is common for kids, but what about parents? With guidelines for health and exercise, experts suggest putting a cap on adult phone usage.

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How to help kids achieve a healthy balance of sport, screen and sleep

26 October, 2022 . by Michelle Rose

Making sure your kids are getting an even mix of exercise, screen time and rest can be tough. A new app may help you achieve a healthy activity balance.

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The best ways to support your child through school exams

25 October, 2022 . by Michelle Rose

Exam stress is tough on students and their families – but experts say there are things parents can do to help their kids cope.

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