Why ocean swimming is worth the plunge

20 September, 2023 . by Michelle Rose

With many Aussies taking their passion for swimming to the open waters, ocean swimming may just be the wellness boost you need.

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Green and easy: A beginner’s guide to composting

8 September, 2023 . by Claire Burke

Recycling food waste is easier than you think. Composting is a beginner-friendly way to reduce your environmental impact and give your garden a nutritional boost.

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Want to live to 100? You need to know about the Blue Zones

2 September, 2023 . by Sarah Fennell

What lessons can we learn from the world’s longest-lived and healthiest cultures?

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Cheap and cheerful: How to find joy in living frugally

31 August, 2023 . by Claire Burke

Pinching pennies to meet cost of living pressure? You’re not alone. Experts share where to find savings – and how to change your mindset about living on a budget.

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Why multitasking won’t help you to get more done

21 August, 2023 . by Claire Burke

While juggling multiple tasks at a time may seem the best way to get more done, science says multitasking isn’t the answer. Here’s why.

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Pantry hacks you need to extend the life of your food

12 August, 2023 . by Claire Burke

Make ingredients last longer, reduce food waste and spend less time cooking with these clever pantry storage tips.

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Crunching the numbers: Smart ways to stretch your dollars and ease the cost of living

30 June, 2023 . by Claire Burke

Balancing the budget is the hardest it’s been in two decades. Discover why and, importantly, what you can do to make your money go further right now.

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Paw-fect pals: How pets boost health and happiness

30 June, 2023 . by Erica

Welcoming a fur baby, feathered friend or scaly companion into your family can bring endless joy and love to your home, along with many health benefits.

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The perks of an Insta-worthy pantry extend beyond organisation

20 June, 2023 . by christine joy magat

Whipping your pantry into Insta-worthy shape will do more than attract a few likes – it can boost your health and bank balance too. Here’s how.

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How to break up with your non-stick cookware

12 June, 2023 . by Raymond Suba

We’ve come to rely on non-stick cookware, but with research showing it could be harmful, here is how to cook instead.

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