Meet our new The House of Wellness TV team

8 February, 2019 . by Sarah Fennell

With a stellar line-up, The House of Wellness TV team is brimming with fresh energy to deliver the best healthy lifestyle advice.

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Healthy Australia Day recipes to please a crowd

23 January, 2019 . by Sarah Fennell

Tiffiny Hall’s simple swaps will help you make this year’s Australia Day barbeque or picnic your healthiest yet.

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Small changes that can have a big impact this year

17 January, 2019 . by Sarah Fennell

New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.

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Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

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Water safety tips for summer

24 December, 2018 . by Sarah Fennell

Make sure you and your family stay safe when you’re enjoying your summer break with our top water safety tips.

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Zoe Bingley-Pullin’s favourite festive flavours

21 December, 2018 . by Sarah Fennell

Our favourite chef and nutritionist shares some of her favourite recipes that add a modern and healthy twist to yuletide fare.

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How to give your festive decorations a personal touch

20 December, 2018 . by Sarah Fennell

Channelling your inner grandma at a crafternoon has not only turned hip – it can be good for you too.

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How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

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12 ways to enjoy a healthier Christmas

6 December, 2018 . by Sarah Fennell

Taking care of your health these holidays doesn’t have to be too hard and time consuming. A few simple steps will keep you feeling fit and fabulous.

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Want to live to 100? You need to know about the Blue Zones

27 November, 2018 . by Sarah Fennell

What lessons can we learn from the world’s longest-lived and healthiest cultures?

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