Homemade v commercial dog food: Which is best for your pet?

12 June, 2021 . by Sarah Fennell

It might be tempting to show love for a canine pal with homemade meals, but experts say meeting animals’ nutritional needs is a delicate balance.

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The best foods and household items to buy in bulk (and why it’s a good idea)

8 June, 2021 . by Sarah Fennell

From laundry detergent to apples and pasta, buying in bulk can be good for your wallet – and the environment.

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Life lessons by the decade

7 June, 2021 . by Sarah Fennell

When do you stop caring about what people think of you? What age is it OK to be proud of staying home on a Saturday night (#JOMO)? And when will…

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6 Costa Rican secrets to a life of happiness

3 June, 2021 . by Sarah Fennell

Home to one of the original ‘blue zones’ and many centenarians, happiness and health converge in Costa Rica. So what can we learn from the Central American hot spot?

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How to rework your home to make getting healthy easier

3 May, 2021 . by Sarah Fennell

We spend a lot of time at home – so a few simple changes to your surroundings can make a real difference to our health and wellbeing.

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The best vegetables to grow in autumn

12 April, 2021 . by Sarah Fennell

Want to plate up a meal of wholesome, homegrown goodness? Autumn is the perfect time to plant many favourite vegetables.

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Best ways to store food without wrecking the environment

9 April, 2021 . by Sarah Fennell

When it comes to storing food, there are many eco-friendly alternatives to plastic. But which are best for the planet – not to mention your health?

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How to have an egg-stremely healthy Easter

30 March, 2021 . by Sarah Fennell

Easter can be your first major hurdle if you’ve kicked off the year in a healthy way. But fear not, you can have your cake (OK, chocolate) and eat it…

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How to draw the line between home and work

29 March, 2021 . by Sarah Fennell

If you are working remotely, how can you strike a healthy balance between your work and home lives?

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6 simple ideas to drastically reduce your food waste

26 March, 2021 . by Sarah Fennell

Food waste is a huge problem for the environment, not to mention your wallet. Try these expert tips to cut down the amount of food you throw out.

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