How to make your fridge a plastic-free zone

14 May, 2019 . by Sarah Fennell

We’ve cut back on plastic shopping bags, but there’s still a whole lot of plastic wrap and packaging going into the average fridge.

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How reading a book on natural health changed my life

18 March, 2019 . by Sarah Fennell

Frank Caruso was just 24 when he had one of those life-changing sliding door moments.

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Meet our new The House of Wellness TV team

8 February, 2019 . by Sarah Fennell

With a stellar line-up, The House of Wellness TV team is brimming with fresh energy to deliver the best healthy lifestyle advice.

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Healthy Australia Day recipes to please a crowd

23 January, 2019 . by Sarah Fennell

Tiffiny Hall’s simple swaps will help you make this year’s Australia Day barbeque or picnic your healthiest yet.

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Small changes that can have a big impact this year

17 January, 2019 . by Sarah Fennell

New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.

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Guide to safely having fun in the sun this summer

25 December, 2018 . by Sarah Fennell

Enjoy a healthy break with some simple tips to ensure you are at your best.

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Water safety tips for summer

24 December, 2018 . by Sarah Fennell

Make sure you and your family stay safe when you’re enjoying your summer break with our top water safety tips.

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Zoe Bingley-Pullin’s favourite festive flavours

21 December, 2018 . by Sarah Fennell

Our favourite chef and nutritionist shares some of her favourite recipes that add a modern and healthy twist to yuletide fare.

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How to give your festive decorations a personal touch

20 December, 2018 . by Sarah Fennell

Channelling your inner grandma at a crafternoon has not only turned hip – it can be good for you too.

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How to avoid Christmas party pitfalls

11 December, 2018 . by Sarah Fennell

Jingle and mingle without turning the ho ho ho into oh no!

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