The healthy habits that keep Chris Hemsworth in peak physical and mental shape

29 June, 2020 . by Sarah Fennell

Next time you struggle to get out of bed to do a workout, don’t worry – even Thor himself is not a fan of morning exercise.

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How champion netballer Laura Geitz keeps fit after retirement

26 June, 2020 . by Sarah Fennell

Laura Geitz knows how to look after her body, having worn the green and gold and representing her country, yet motherhood has shifted the goal posts.

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Steve Smith: ‘It’s OK for blokes to talk about what they’re going through’

13 June, 2020 . by Sarah Fennell

Out of cricketer Steve Smith’s darkest days came his resolve to help tackle one of Australia’s greatest challenges – our men’s mental health crisis.

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‘I want my daughter to be able to walk home without fear’

8 March, 2020 . by Sarah Fennell

For International Women’s Day, four inspiring women share what’s on their wishlist for women over the next five years – and better personal safety is high on the agenda.

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How Steph Claire Smith stays fit, healthy and successful

2 March, 2020 . by Sarah Fennell

To her 1.5 million social media followers, Steph Claire Smith is a beacon of health and fitness – and her approach is refreshingly simple.

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Inside the fast-paced life of Olympic swimmer Brianna Throssell

19 February, 2020 . by Sarah Fennell

Aussie swimmer Brianna Throssell is vying for a spot in her second Olympics at Tokyo 2020, and her schedule is hectic. Here’s how she’s prepping, how she juggles it all…

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Michael Bublé: ‘To really love someone, you have to risk it all’

14 February, 2020 . by Sarah Fennell

He is the king of romantic music, but Michael Bublé doesn’t need grand gestures to show his love for his wife, family and his many fans.

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The 5 Aussie places Lauren Phillips loves to go in summer

5 January, 2020 . by Sarah Fennell

As presenter of travel TV show Postcards, Lauren Phillips has visited a few hidden gems around Australia in her time. These are some of her favourites.

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5 things people get wrong when styling their home

4 January, 2020 . by Sarah Fennell

Size really does matter when it comes to interior design, says The Block judge Darren Palmer. Here’s what not to do when you’re sprucing up your home.

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Justine Schofield’s easy summer food ideas

16 December, 2019 . by Sarah Fennell

When it’s so hot you can’t face cooking, whip together these quick and easy meal ideas from celebrity chef Justine Schofield.

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