Eight of Australia’s best beachside wellness retreats

20 February, 2021 . by Sarah Fennell

Take advantage of our magnificent coastline to refresh, revive, detox and stop burnout in its tracks.

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The super yummy, veggie-packed meal even the fussiest kids will love

15 February, 2021 . by Sarah Fennell

This dish is delicious and nutritious – and best of all, the junior chefs in your kitchen can even put this one together themselves!

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How eating for the planet could save you $1800 a year

1 February, 2021 . by Sarah Fennell

If you think eating a healthy and planet-friendly diet has to be expensive, think again. These tips will show you how.

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Sibling warfare: What to do when rivalry becomes bullying

25 January, 2021 . by Sarah Fennell

No parent wants to think their child is either a bully or being bullied. But what if you have both – and it’s taking place in your home between two…

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Cats and your health: Can a feline friend make you sick?

22 January, 2021 . by Sarah Fennell

While they make popular pets, cats can pass on sometimes harmful infections to people. Here’s what you can do to keep yourself and your feline healthy.

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Tips for getting kids back into the school routine

15 January, 2021 . by Sarah Fennell

After a long summer break, when is the right time to start preparing children for their return to school? And how can you ease them back into a routine?

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The changing face of childhood illnesses

8 January, 2021 . by Sarah Fennell

Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.

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Nadia Bartel: ‘It’s incredible what women are going through’

4 January, 2021 . by Sarah Fennell

Nadia Bartel has long been admired for her fashion and style know-how – and women are turning to the mum of two for advice on matters of the heart, too.

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The New Year’s resolutions you shouldn’t be making

29 December, 2020 . by Sarah Fennell

Before you launch into a hard-core fitness regimen or promise to give up junk food forever, consider this expert advice to make resolutions that will last.

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How much exercise does your child need?

27 December, 2020 . by Sarah Fennell

It’s no secret that kids need physical activity for healthy bodies and minds – but the amount and intensity of exercise they require varies greatly depending on their age.

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