COVID-19 vaccines: Your burning questions answered

22 February, 2021 . by Michelle Rose

The COVID-19 vaccine rollout is under way in Australia … so what happens next?

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Egg freezing: Your questions answered

11 February, 2021 . by Sarah Fennell

The number of women considering freezing their eggs to have children later in life is on the rise, according to new research. So what do you need to know?

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How many calories are in your alcoholic drinks?

8 February, 2021 . by Sarah Fennell

An alcohol-free month brings many benefits – including for your waistline. Here’s how many calories you can save by skipping the booze for a few weeks.

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What happens to your mind and body when you quit booze?

28 January, 2021 . by Sarah Fennell

Thinking of ditching the bottle for a while? Here’s what you can expect.

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4 unexpected side effects of weight gain

19 January, 2021 . by Sarah Fennell

We all know carrying a few extra kilos is not ideal, but experts explain four surprising knock-on effects that can result from being overweight.

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Reality Check: Do vitamin IV drips really work?

9 January, 2021 . by Sarah Fennell

Vitamin IV therapy is touted as being able to do everything from cure a hangover to help you lose weight. But is it worth the hefty price tag?

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The changing face of childhood illnesses

8 January, 2021 . by Sarah Fennell

Are common coughs and colds giving way to more serious medical issues in kids? Experts reveal what they are seeing.

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The best things we’ve learnt about health, wellbeing and beauty in 2020

22 December, 2020 . by Sarah Fennell

In a strange year, our collective focus well and truly turned to our health and wellbeing. And some unexpected trends emerged in beauty, too.

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Should you drink coffee during pregnancy? 

20 December, 2020 . by Sarah Fennell

With so much conflicting advice about caffeine intake during pregnancy, is a cup or two a day really off-limits?

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Why Ubiquinol is the natural choice for heart health this summer

7 December, 2020 . by Sarah Fennell

Think of it like a secret weapon for your ticker – a vital nutrient that supports heart health as we age.

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