Could too much iron be the real reason you’re so tired?

17 June, 2021 . by Sarah Fennell

Fatigue is often linked to low iron levels, but it turns out that having too much can also leave you feeling achy and lacking energy.

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The tell-tale signs of an iron deficiency

15 May, 2021 . by Michelle Rose

Fatigue is a common clue that you may be low in iron, but there are a host of lesser-known symptoms too. Here’s what to watch out for.

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How to get rid of cold sores

22 April, 2021 . by Sarah Fennell

They can be painful and embarrassing, but cold sores are a common nuisance. So how can you banish them quickly and easily? 

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5 things that may help protect you from dementia

19 April, 2021 . by Sarah Fennell

Lifestyle changes we make in our 20s, 30s and 40s can help guard us from Alzheimer’s and other forms of dementia, research shows.

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Everything you need to know about gestational diabetes

25 March, 2021 . by Sarah Fennell

Singer Meghan Trainor cast a spotlight on gestational diabetes during her pregnancy – and a growing number of women are being diagnosed with the complication.

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How to prepare for thunderstorm asthma

4 March, 2021 . by Sarah Fennell

Thunderstorm asthma can be deadly, so understanding the risks, triggers and signs is crucial.

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How to tell when something is wrong with your ticker

18 February, 2021 . by Sarah Fennell

One in 20 Australians will die of heart disease. Here’s how to spot the signs and reduce your risk.

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What to do when vertigo leaves your world in a spin

14 January, 2021 . by Sarah Fennell

A sensation that the room is spinning around you may indicate an underlying health issue. Here’s what to do if you experience vertigo.

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What is gout? Your guide to this painful condition

3 December, 2020 . by Sarah Fennell

Painful and debilitating, the number of people suffering from gout is on the rise – but what exactly is it and how can it be managed?

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What to do if you get a UTI

19 November, 2020 . by Sarah Fennell

Most women will have at least one urinary tract infection in their lifetime. The good news is that treatment for UTIs is simple and effective.

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