What it’s like to live without a sense of smell
Imagine living life without experiencing the aroma of food cooking, the scent of your favourite perfume or even those noxious odours that make you screw your nose up.
What to know about kids and coeliac disease
Having a child diagnosed with coeliac disease can be a daunting prospect. Here’s how to navigate a gluten-free life for kids.
8 biggest endometriosis myths, busted
One in nine women in Australia is diagnosed with endometriosis, but there is still so much we don’t know about this insidious disease.
5 simple lifestyle changes to lower your blood pressure
From cutting your risk of stroke, kidney disease and even dementia, there’s more than one reason to keep your blood pressure in check. Here’s how to do it.
How to tell if your menstrual cycle is normal
Think all you need to know about your menstrual cycle is when to avoid white jeans? Think again!
How do I get rid of my cellulite?
Orange peel skin. Hail damage. Cottage cheese thighs. The euphemisms aren’t flattering – but it’s near-impossible to avoid cellulite. So what can you do about it?
What are the best exercises if you have arthritis?
Move it or lose it. That’s the key to keeping fit and mobile when living with arthritis. But what sort of exercise should – and shouldn’t – you do?
Why you get sudden muscle cramps (and what to do about it)
Those unexpected and unpredictable cramps that happen when you least expect aren’t just the bane of endurance athletes!
Everything you need to know about insulin
We know insulin is a big issue for those living with diabetes, but what exactly is it, how does it work, and are there ways we can control it?
‘I feel like ants are crawling under my skin’
Restless legs syndrome is much worse than just dealing with a few pesky pins and needles, says sufferer Karalyn Patrick.