Australians urged to get a flu shot amid coronavirus outbreak
Health experts are encouraging Australians to get a flu shot this year, in a bid to avoid burdening hospitals already strained with the coronavirus pandemic.
Staying fit through coronavirus: Top ways to work out at home
The gym may be shut, but you can still enjoy some quality exercise at home amid the coronavirus pandemic.
Foods that can help boost your immune system
Forget arming yourself with toilet paper. As coronavirus spreads in Australia, these are the immune-boosting foods that are worth hitting the supermarket for.
What it’s like to live without a sense of smell
Imagine living life without experiencing the aroma of food cooking, the scent of your favourite perfume or even those noxious odours that make you screw your nose up.
What we know so far about COVID-19
In just a few months, coronavirus has become a global pandemic. Here’s what you need to know about the fast-spreading COVID-19.
What to know about kids and coeliac disease
Having a child diagnosed with coeliac disease can be a daunting prospect. Here’s how to navigate a gluten-free life for kids.
How to take care of your muscles, at every age
It’s never too late to start thinking about muscle health and the payoffs are so worth it.
How to wash your hands properly
Hand washing is one of the first lines of defence against the spread of bugs and disease, including coronavirus. But there’s a catch – it has to be done the…
8 biggest endometriosis myths, busted
One in nine women in Australia is diagnosed with endometriosis, but there is still so much we don’t know about this insidious disease.
Pole dancing: The hot fitness trend that’s shrugging off its seedy image
J-Lo stunned with her pole dancing moves in Hollywood blockbuster Hustlers; but she’s far from the only one taking up ancient art.