Cauliflower pizza crust with goat’s cheese

26 September, 2022 . by Michelle Rose

Low-carb and keto-friendly, this delicious pizza is hard to resist. Topped with fresh ingredients, it’s a healthy dinner you can whip up in no time.

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Stuffed pointed peppers with bulgur

19 September, 2022 . by Michelle Rose

Looking for a healthy, crowd-pleasing vegetarian snack or appetiser? These delicious stuffed peppers fit the bill, and they are super simple to make.

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Pumpkin frittata with spring onions

7 September, 2022 . by Michelle Rose

This frittata is close to the perfect meal. It’s loaded with veggies, packed with protein and is ideal for breakfast, lunch or dinner.

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Quinoa frittata with zucchini

22 August, 2022 . by Michelle Rose

This Italian egg-based dish can be enjoyed hot or cold, making it ideal for brunch, lunch or dinner. It’s also super handy to make ahead of time if you’re expecting…

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Zucchini soup topped with sour cream

15 August, 2022 . by Michelle Rose

This quick-and-easy soup recipe will warm your soul and fill your tummy with goodness. Zucchini helps improve digestion and lower your risk of heart disease.

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Zucchini muffins with Parmesan

27 July, 2022 . by Erica

These super-simple savoury muffins make a delicious afternoon snack or lunchbox treat. They are so easy to make you can even get the kids involved.

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Homemade Kimchi

25 July, 2022 . by Erica

Give your gut some love with this homemade kimchi recipe, packed with the microbiomes to help balance your gut bacteria.

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Roast winter pumpkin with avocado pesto

18 July, 2022 . by Erica

This colourful winter warmer makes a simple, satisfying vegetarian meal. The sweet notes of the pumpkin are enhanced by the avocado pesto and micro herbs.

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Lentil winter stew

13 July, 2022 . by Erica

This hearty stew makes a nourishing plant-based meal with minimal effort. With red, green and brown lentils, it is a great meat substitute because it is high in protein and fibre.

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Winter Vegetable Moussaka

11 July, 2022 . by Erica

Warm up with this vegetarian twist on a popular Greek classic. Bursting with flavours and textures, it’s surprisingly simple to prepare.

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