Home Cats and your health: Can a feline friend make you sick?While they make popular pets, cats can pass on sometimes harmful infections to people. Here’s what you can do to keep yourself and your feline healthy. How to eat in sync with your body clockWe’re all so focused on what’s on our plates, but it turns out that when we eat may actually be a more crucial part of the diet puzzle. Pavlova Wreath Topped with Fresh FruitPavlovas are a traditional Aussie favourite, so try this recipe for the perfect pav – a classic summer dessert topped with oodles of seasonal fruit. Screen ageing: Is your phone taking a toll on your skin?Blue light from device screens has been linked to sleep and eye problems – but experts say it may also be affecting our skin. 4 unexpected side effects of weight gainWe all know carrying a few extra kilos is not ideal, but experts explain four surprising knock-on effects that can result from being overweight. After-work rituals that will improve your healthInstead of Netflix and takeaway, these simple, easy and quick rituals will improve your health and help you feel energised the next day. Featured Nadia Bartel: ‘It’s incredible what women are going through’ The health and fitness trends to watch in 2021 8 best types of exercise to do outside this summer Eat Pavlova Wreath Topped with Fresh Fruit Raspberry, Blueberry, Coconut and Chia Smoothie Bowl Prawns and Rice Noodle Salad Lamb, Halloumi and Kale Salad with Chimichurri Dressing Healthy Fish and Chips Coconut and Summer Fruit Smoothies Steamed Gyoza with Shrimp Marinated Prawns with Dill Dippers Eat Browse our collection of healthy recipes. Health DIETINGCONDITIONSFITNESSNEWSNUTRITIONTIPS How to eat in sync with your body clockRead More 4 unexpected side effects of weight gainRead More Why women over 30 are flocking to this overlooked sportRead More What to do when vertigo leaves your world in a spinRead More Beauty FACE & BODYFRAGRANCEGUIDESHAIRTRENDS Screen ageing: Is your phone taking a toll on your skin? Is sugaring the sweetest way to fuzz-free skin? 5 essential steps to save your skin this summer Get the best of Wellness straight to your inbox Subscribe to our Newsletter View Privacy Policy Lifestyle CELEBRITIESCHARITIESHEALTHY LIVINGPARENTINGTRAVEL Cats and your health: Can a feline friend make you sick?Read More Tips for getting kids back into the school routineRead More The changing face of childhood illnessesRead More Nadia Bartel: ‘It’s incredible what women are going through’Read More Wellbeing ADVICEMENTAL WELLNESSINSPIRING STORIESRECHARGERELATIONSHIPS After-work rituals that will improve your health 5 steps to break up with a toxic friend Why everyone needs an outlet for better health